Most pain is simple aches and pains that come from muscles and joints. Rarely, pain can be from something more sinister (e.g. cancer, inflammatory disorders). We are trained to identify red flags and refer/manage this appropriately. Identify and eliminate the physical stressors that are causing too much strain on the body and consistently aggravate you. For an athlete, this can be seen by correcting training errors that may be overloading your system. For the office worker, we might change the way you use your computer.