Fitness and Movement Enhancement

The comprehensive care is supplemented by optimization training in our in-house Movement Studio.

Consistent with our individualized therapeutic approach, the Fitness and Movement Enhancement training programs are available to specifically cater to your health and performance goals. Movement Studio often features drop-in classes from recognized yoga, fitness, and athletic specialists from Mississauga, Clarkson, and beyond. Follow us on our social channels to stay up to date on classes coming to our facility.